The McTighe Method is a hybrid of classical and contemporary Pilates, yoga, and my life’s work as a professional dancer and athlete. I use an entire vocabulary of movement to manipulate the body in a way most clients haven’t before. There are choreographed sequences that challenge the body to work within one’s deepest muscle set in order to effectively get results. As a result, muscles truly begin to “hug the body” as a dancer’s body would, stripping away bulk and revealing everyone’s best shape.

All you need is the internet and a mat, to access McTighe Method anytime, anywhere. With a range of videos and personal classes, there’s no excuse not to keep up with your health and fitness goals. Contact us today to find your method.